• 2 tbsp olive oil
• 1 onion, finely chopped
• 2 garlic cloves, minced
• 500g beef mince
• 1 tsp dried oregano
• 1 tsp dried basil
• 2 tbsp tomato paste
• 1 can (400g) chopped tomatoes
• Salt and pepper, to taste
• 1 tsp sugar (optional)
• ½ cup beef stock or water

• 3 tbsp butter
• 3 tbsp all-purpose flour
• 2½ cups milk, warmed
• Salt and pepper, to taste
• Pinch of nutmeg (optional)
• ½ cup grated cheddar cheese (optional, for extra cheesiness)

• 9–12 lasagne sheets (fresh or dried)
• 1–1½ cups grated mozzarella cheese
• ½ cup grated parmesan cheese
• Fresh parsley, chopped (for garnish)

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• 2 large chicken breasts, halved horizontally (to make 4 thinner fillets)
• 2 tbsp balsamic vinegar
• 1 tbsp olive oil
• 1 tsp Dijon mustard
• 1 garlic clove, minced
• Salt and pepper, to taste

• 6 cups mixed salad greens (lettuce, rocket, baby spinach)
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• ¼ red onion, thinly sliced
• ½ avocado, sliced (optional)
• ¼ cup crumbled feta or shaved parmesan (optional)
• Fresh basil leaves (optional)

• 3 tbsp balsamic vinegar
• 1 tsp honey
• ½ tsp Dijon mustard
• 4 tbsp olive oil
• Salt and pepper, to taste

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• 2 tbsp butter
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 2 carrots, diced
• 1 cup frozen peas
• 2 cups cooked, shredded chicken (or substitute with mixed veggies or mushrooms)
• 3 tbsp all-purpose flour
• 1½ cups chicken stock
• 1 cup milk or cream
• Salt and pepper, to taste
• 1 tsp thyme or mixed herbs

• 1 sheet puff pastry, thawed
• 1 egg, beaten (for egg wash)

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• 1 cup (125g) all-purpose flour
• 2 tbsp sugar
• 1 tsp baking powder
• ½ tsp baking soda
• ¼ tsp salt
• 1 cup (250ml) buttermilk or milk
• 1 large egg
• 2 tbsp melted butter or oil
• 1 tsp vanilla essence
• Butter or oil for frying

• 2 apples, peeled, cored, and sliced
• 2 tbsp butter
• 2 tbsp brown sugar
• 1 tsp ground cinnamon
• ¼ tsp ground nutmeg (optional)
• Splash of lemon juice
• Optional: chopped pecans or walnuts for topping

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