Chicken & Orange Salad

×
4
servings
15
mins
Prep Time
15
cook Time
  • 2 chicken breasts, grilled or pan-fried
  • 2 oranges, peeled and segmented
  • 4 cups mixed salad greens (like rocket, spinach, and lettuce)
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts or almonds, toasted
  • 1/2 cucumber, sliced
  • Optional: avocado slices for extra creaminess
  • 2 tbsp olive oil
  • 1 tbsp orange juice (freshly squeezed)
  • 1 tsp honey
  • 1 tsp Dijon mustard
  • Salt and pepper, to taste

1. Cook the chicken:
Season chicken breasts with salt and pepper. Grill or pan-fry over medium heat for 6–8 minutes per side or until fully cooked. Let rest for 5 minutes, then slice thinly.

2. Make the dressing:
In a small bowl or jar, whisk together olive oil, orange juice, honey, Dijon mustard, salt, and pepper until well combined.

3. Assemble the salad:
In a large bowl or platter, combine the mixed greens, orange segments, red onion, cucumber, nuts, and feta.

4. Add chicken and drizzle dressing:
Top the salad with sliced chicken and avocado (if using). Drizzle the dressing over the salad just before serving.

5. Toss and serve:
Gently toss to combine or serve layered for a more elegant presentation.

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