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Chicken Stir Fry

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Lunch
Health & Wellness
Main Course
  • 800 g Chicken Fillets
  • Salt & Pepper
  • 2 tbsp Olive Oil
  • 2 cups Broccoli
  • 1 cup Peppers
  • 1/2 cup Baby carrots
  • 2 tsp Minced Ginger
  • 2 Garlic Cloves

Blueberry Loaf

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8
10
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60
Desserts
Breads
  • 1 ½ cups all-purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • 1 tsp vanilla extract
  • ½ cup unsalted butter, softened
  • ¾ cup granulated sugar
  • 2 large eggs
  • ½ cup buttermilk (or milk with a splash of lemon juice)
  • 1 ½ cups fresh blueberries (or frozen, if preferred)
  • 1 tbsp flour (for tossing the blueberries)
  • Cheesy Cauliflower Casserole

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    No items found.
  • 1 large head of cauliflower, cut into florets
  • 1 ½ cups cheddar cheese, shredded
  • 1 cup cream cheese, softened
  • ½ cup sour cream
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ¼ tsp paprika
  • Salt and black pepper, to taste
  • 1/3 cup parmesan cheese, grated
  • Fresh parsley, chopped (for garnish, optional)
  • Beef Roast

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    Main Course
    Hearty Meals
    Meat
  • 1.5 to 2 kg beef roast (e.g., topside or sirloin)
  • 2 tbsp olive oil
  • 1 tbsp coarse salt
  • 1 tsp black pepper
  • 1 tbsp garlic (minced)
  • 1 tbsp fresh rosemary (or 1 tsp dried)
  • 1 tbsp fresh thyme (or 1 tsp dried)
  • 1 tbsp Dijon mustard (optional)
  • 2 onions (quartered)
  • 4 carrots (cut into large chunks)
  • 4 potatoes (halved or quartered)
  • 1 cup beef stock or red wine
  • Nutella Pancakes & Bananas

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    Desserts
    Something Sweet
    • 1 cup all-purpose flour
    • 2 tbsp sugar
    • 1 tsp baking powder
    • ½ tsp baking soda
    • ¼ tsp salt
    • 1 cup milk
    • 1 large egg
    • 2 tbsp melted butter (plus extra for cooking)
    • 1 tsp vanilla extract
    • ½ cup Nutella (warmed slightly)
    • 2 ripe bananas, sliced
    • Optional: whipped cream, chopped nuts, or a dusting of icing sugar

    Prawn Curry

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    4
    15
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    25
    Hearty Meals
    Seafood
    Main Course
    Indian Meals
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 2 tsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp turmeric
  • ½ tsp chili powder (adjust to taste)
  • 1 can (400ml) chopped tomatoes or 3 fresh tomatoes, blended
  • ½ cup coconut milk or fresh cream
  • Salt to taste
  • Fresh coriander, chopped (for garnish)
  • Optional: 1 tsp garam masala (added at the end for extra depth)
  • Vegetable Fried Rice

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    15
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    15
    Lunch
    Health & Wellness
    Italian Meals
  • 3 cups cooked rice (preferably day-old, cold rice)
  • 2 tbsp vegetable oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 cup mixed vegetables (carrots, peas, corn, green beans, etc.)
  • 2 eggs, lightly beaten (optional)
  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce or hoisin sauce (optional for extra flavour)
  • 1 tsp sesame oil (optional)
  • Salt and pepper to taste
  • Spring onions, sliced (for garnish)
  • Optional: chopped fresh coriander or toasted sesame seeds
  • Fillet Steak & Chips

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    Oxford Favourites
    Meat
    Main Course
    • 2 fillet steaks (200–250g each)
    • 1 tbsp olive oil
    • Salt and black pepper, to taste
    • 1 tbsp butter
    • 2 cloves garlic, smashed
    • Fresh rosemary or thyme sprigs (optional)
    • 3 large potatoes, peeled and cut into chips
    • Oil for deep frying or roasting
    • Salt to taste
    • Creamy peppercorn sauce or garlic butter
    • Salad or grilled vegetables

    Beef Flank Stir Fry

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    No items found.
    • 500g beef flank steak, thinly sliced against the grain
    • 2 tbsp soy sauce
    • 1 tbsp cornstarch
    • 1 tbsp oil
    • 2 tbsp vegetable oil
    • 1 red bell pepper, sliced
    • 1 green bell pepper, sliced
    • 1 onion, sliced
    • 2 cloves garlic, minced
    • 1 tsp ginger, grated
    • 2–3 spring onions, sliced
    • 3 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp hoisin sauce
    • 1 tsp sesame oil
    • 1 tsp brown sugar
    • ¼ cup water
    • 1 tsp cornstarch (mixed with a splash of water)

    Baked Chicken Fillets

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    4
    10
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    Lunch
    Health & Wellness
    Main Course
  • 4 boneless, skinless chicken fillets (about 150–180g each)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • ½ tsp dried mixed herbs (or Italian seasoning)
  • Salt and black pepper, to taste
  • Optional: ½ tsp chili flakes for a bit of heat
  • Optional garnish: chopped fresh parsley or lemon wedges
  • Avocado And Bacon Egg Boats

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    Breakfasts
  • 2 ripe avocados, halved and pitted
  • 4 small eggs (or 2 medium eggs, divided between halves)
  • 4 slices of streaky bacon, cooked and crumbled
  • ¼ cup grated cheddar or mozzarella cheese
  • Salt and black pepper, to taste
  • Optional: chopped chives or spring onions, for garnish
  • Optional: chili flakes or paprika, for extra flavour
  • Light Prawn & Calamari Spaghetti

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    15
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    15
    Seafood
    Main Course
    Italian Meals
  • 250g spaghetti
  • 200g prawns, peeled and deveined
  • 200g calamari rings (or tubes, sliced)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • ½ tsp chili flakes (optional)
  • Zest and juice of 1 lemon
  • ½ cup dry white wine or seafood stock
  • Salt and black pepper, to taste
  • 2 tbsp chopped fresh parsley
  • Optional: grated parmesan or a drizzle of olive oil for serving