Mediterranean Chickpea Salad

×
4
servings
15
mins
Prep Time
cook Time
  • 1 can (400g) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • ½ red onion, finely chopped
  • ½ red pepper, diced
  • ¼ cup black olives, sliced
  • ¼ cup crumbled feta cheese
  • 2 tbsp chopped fresh parsley
  • Optional: 1 tbsp chopped fresh mint or basil
  • 3 tbsp olive oil
  • 1½ tbsp lemon juice (freshly squeezed)
  • 1 tsp red wine vinegar (optional)
  • 1 clove garlic, minced
  • ½ tsp dried oregano
  • Salt and black pepper, to taste

Prepare the vegetables:
In a large mixing bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, red pepper, olives, and feta.

Make the dressing:
In a small bowl or jar, whisk together olive oil, lemon juice, red wine vinegar (if using), garlic, oregano, salt, and pepper.

Toss the salad:
Pour the dressing over the salad ingredients and toss gently to combine. Add fresh parsley and any optional herbs, then toss again.

Chill or serve immediately:
Serve right away or refrigerate for 30 minutes to let the flavours blend. This salad is delicious served cold and keeps well for up to 2 days in the fridge.

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