Spicy Butternut Soup

×
4
servings
10
mins
Prep Time
30
cook Time
  • 1kg butternut squash, peeled, deseeded, and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 carrot, chopped
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp smoked paprika
  • ¼ tsp cayenne pepper (adjust to taste)
  • 4 cups vegetable or chicken broth
  • 1 can (400ml) coconut milk
  • Salt and black pepper, to taste
  • Fresh coriander or parsley, for garnish (optional)
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    Sauté the vegetables:
    In a large pot, heat olive oil over medium heat. Add onion, garlic & carrot. Sauté for 5–7 minutes until soft and fragrant.

    Add the spices:
    Stir in cumin, coriander, smoked paprika, and cayenne pepper. Cook for 1 minute to toast the spices.

    Simmer with butternut:
    Add the butternut cubes and pour in the broth. Bring to a boil, then reduce heat and simmer for 15–20 minutes, or until butternut is soft.

    Blend until smooth:
    Use an immersion blender to puree the soup until smooth. Alternatively, blend in batches using a regular blender.

    Stir in coconut milk:
    Return the soup to the pot (if needed), add the coconut milk, and season with salt and pepper. Simmer gently for 2–3 more minutes.

    Serve:
    Ladle into bowls and garnish with fresh herbs. Enjoy warm with crusty bread or naan.

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