
Blend the ingredients:
In a blender, combine the banana, peanut butter, milk, honey (if using), and cinnamon (if using). Add ice cubes for a thicker, colder smoothie.
Blend until smooth:
Blend on high speed for 30–45 seconds, or until smooth and creamy.
Serve:
Pour into a glass and enjoy immediately. You can also top with a sprinkle of cinnamon or a few crushed peanuts for an added crunch.
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